Tag Archives: Good Morning Good Life

CGB Book Club: Good Morning, Good Life #2

This book club is being run by my friend, Cindy Guentert-Baldo, on her Facebook group: Llamas Love Lettering. She will be doing livestreams every Saturday at 9 am PST (12 pm EST), and will send out an email the prior Tuesday, so you know what to read.

Week 2! I just received the email notice for Week 3 this Saturday, which reminded me to post for Week 2. Last Saturday, I was at an all-day planner event getting set up for the new year.

Good Morning, Good Life: 5 Simple Habits to Master Your Mornings and Upgrade Your Life

Our assignment this week is to read Chapter 1: Decide. Here are the questions that Cindy gave us to think about while we read:

  1. What is your “why”? Only share what you are comfortable sharing.
    I think I’m still working this out, but I want my life to matter, to have a positive influence on others.
  2. How did you feel when Amy shared what her “why” was? Did you feel a little judgy, or maybe relieved that her why wasn’t some Pinterest-worthy altruistic concoction?
    I guess I was a little surprised that she was so blunt about it, but it’s not a bad thing. She has a vision for her life and decided that acquiring the resources to make it happen is her motivation. Good for her. I just know for myself that acquiring wealth is *not* a motivator.
  3. What is it you truly need out of your mornings (really, out of your days)? Not what your family needs or your boss needs or your significant other needs… what is it YOU need?
    To be able to end my day with a sense of accomplishment, or to know that my day had meaning and purpose? I probably need more time to reflect upon this.

“The more you beat down your belief in your ability to know what is right for you, the more you start to think you don’t actually know.”

Pg. 28

Amy suggests removing some decision fatigue from your life, so you can concentrate on the important decisions. Some ways she suggests are to lay out your clothes for the next day at bedtime, creating a “usual order” for your morning beverage, and scheduling your exercise time.

She provides an interview with someone about his morning routine. My biggest take-away from that was when he was asked what helps him the most to get a productive start to the day. He replied that it was gratitude. “Think about the things that you are grateful for and you’ll be more motivated to do the things that you need to do.”

At the end of the chapter, Amy gives us 5 questions to help us discover our Why:

  1. What’s a moment that you remember being truly excited about something?
    I seem to be the most excited about interacting with others. It sounds silly, but I am a true extrovert at heart. Nothing makes me happier than being around others and sharing our experiences. Take this weekend for example: I went to Holiday Nights at Greenfield Village. It was super cute and there was a lot to do and see; however, it was made 1000x better because I was there with friends. I could really feel all of the joy, awe, and wonder of Christmas because I was sharing the experience. This is probably also why I blog, photograph, and post on social media: not for attention, but to be able to connect with others.
  2. Think of something that has sparked passion in you, what was it?
    My goddaughter and her sisters, photography, blogging, reading, being a part of the Planners Gone Wild community…
  3. What do you need more of in your life that you’re a little (or a lot) afraid to say out loud?
    Focus? I picked that for my “word of the year” since I allow myself to get distracted and sidelined a lot in my personal life.
  4. What’s the real reason you need more of those things in your life?
    We only have so much time. I’d rather fill my life with things that are truly important than with filler. I want to have made an impact and a difference (for the better) in other people’s lives.
  5. At the end of your life, what would you like to be able to say about how you spent your time?
    That I loved God, I loved others, and I gave 100% of myself every day.

My question to myself right now is:

If I had a lousy day and were sick and feeling miserable, what would it take for me to feel good about my day in spite of that? I think some part of that is to give myself the grace to not be on top of my game every day, but I think there is also some room to redefine what a “good day” looks like.

This reminds me of the concept of redemptive suffering. Even when you feel useless and powerless, you truly are not. See also: On Passivity vs Activity in Suffering.

See you soon for Part #3!

CGB Book Club: Good Morning, Good Life #1

This book club is being run by my friend, Cindy Guentert-Baldo, on her Facebook group: Llamas Love Lettering. She will be doing livestreams every Saturday at 9 am PST (12 pm EST), and will send out an email the prior Tuesday, so you know what to read.

Of course, I’m coming into this a tad late. No surprise there. The first livestream went up yesterday, so I watched the first few minutes of it, then paused the video so I could read the Intro (our homework), then follow along with the replay. And, I started writing this blog. Because I love to distract myself.

Good Morning, Good Life: 5 Simple Habits to Master Your Mornings and Upgrade Your Life

Here are the three questions that Cindy provided for us to reflect upon while we read the Intro:

  1. Do you consider yourself a morning person? Why or why not?
    I do consider myself to be a morning person. This is when I am most productive and have the most energy. When on vacation, my roommates can attest that I’m generally one of the first people out of bed and out the door (and typically on my way to Starbucks…). I’m actually one of those *annoying* morning people who is super cheerful upon waking up. Unfortunately for me, I don’t generally have time to do all the things around the house before I need to go to work; and then don’t feel like doing them when I get home. #messyhouse #thankgodformymom
  2. What is it you’d like to get out of a morning routine?
    It would be nice to not have to run around stressed out in the mornings, and probably better for me if I have a routine of taking my meds, having more coffee at home ($tarbuck$), and in general, feeling more prepared for my day.
  3. Which of the five habits Amy discusses in the Introduction do you think is going to be the most difficult for you to incorporate?
    Rise. LOL! I’m notorious for setting a bunch of alarms, then justifying sleeping in longer. I even set my alarm to require me to do high-level math problems to get it to shut off. Turns out, they were too easy. *sigh* Plus, who wants to get out of bed when the house is cold??

“…To build the life I wanted, I had to do more than just show up for everyone else… I have to show up and choose myself.”

Pg. xii

Amy gives an example of jumping out of bed and immediately rushing to work, something which I do all too frequently. Mostly, because I only allot myself about 4-5 hours of sleep per night. 🙂

“What if the first task of the day was to make myself happy?”

This is an interesting question. I’m not particularly motivated by seeking out my own happiness. In “The Four Tendencies” language, I’m an Obliger and am primarily motivated by what I can do for others, and am best at keeping external vs. internal commitments.

The 5 Habits:

  1. Decide: Choose for yourself what you want your mornings to look like. A good “why” will help keep you motivated.
  2. Defy: Combat your personal obstacles.
  3. Rise: Actually get up. (LOL!)
  4. Shine: Build the morning of your dreams.
  5. Thrive: “We are here to live a life. Not just a morning.”

See you soon for Part #2!