Daily Archives: December 23, 2019

CGB Book Club: Good Morning, Good Life #1

This book club is being run by my friend, Cindy Guentert-Baldo, on her Facebook group: Llamas Love Lettering. She will be doing livestreams every Saturday at 9 am PST (12 pm EST), and will send out an email the prior Tuesday, so you know what to read.

Of course, I’m coming into this a tad late. No surprise there. The first livestream went up yesterday, so I watched the first few minutes of it, then paused the video so I could read the Intro (our homework), then follow along with the replay. And, I started writing this blog. Because I love to distract myself.

Good Morning, Good Life: 5 Simple Habits to Master Your Mornings and Upgrade Your Life

Here are the three questions that Cindy provided for us to reflect upon while we read the Intro:

  1. Do you consider yourself a morning person? Why or why not?
    I do consider myself to be a morning person. This is when I am most productive and have the most energy. When on vacation, my roommates can attest that I’m generally one of the first people out of bed and out the door (and typically on my way to Starbucks…). I’m actually one of those *annoying* morning people who is super cheerful upon waking up. Unfortunately for me, I don’t generally have time to do all the things around the house before I need to go to work; and then don’t feel like doing them when I get home. #messyhouse #thankgodformymom
  2. What is it you’d like to get out of a morning routine?
    It would be nice to not have to run around stressed out in the mornings, and probably better for me if I have a routine of taking my meds, having more coffee at home ($tarbuck$), and in general, feeling more prepared for my day.
  3. Which of the five habits Amy discusses in the Introduction do you think is going to be the most difficult for you to incorporate?
    Rise. LOL! I’m notorious for setting a bunch of alarms, then justifying sleeping in longer. I even set my alarm to require me to do high-level math problems to get it to shut off. Turns out, they were too easy. *sigh* Plus, who wants to get out of bed when the house is cold??

“…To build the life I wanted, I had to do more than just show up for everyone else… I have to show up and choose myself.”

Pg. xii

Amy gives an example of jumping out of bed and immediately rushing to work, something which I do all too frequently. Mostly, because I only allot myself about 4-5 hours of sleep per night. 🙂

“What if the first task of the day was to make myself happy?”

This is an interesting question. I’m not particularly motivated by seeking out my own happiness. In “The Four Tendencies” language, I’m an Obliger and am primarily motivated by what I can do for others, and am best at keeping external vs. internal commitments.

The 5 Habits:

  1. Decide: Choose for yourself what you want your mornings to look like. A good “why” will help keep you motivated.
  2. Defy: Combat your personal obstacles.
  3. Rise: Actually get up. (LOL!)
  4. Shine: Build the morning of your dreams.
  5. Thrive: “We are here to live a life. Not just a morning.”

See you soon for Part #2!