Category Archives: Adventures in Cooking

Beef Stew

I started by combining 1/4 c flour with a tablespoon of pepper and some salt in a mixing bowl. I added the beef stew meat and mixed until it was coated on all sides. I added some canola oil to a skillet and cooked the meat to get brown on all edges.

I added McCormick beef stew seasoning and 3 c water to the slow cooker, then added in the beef. I put the slow cooker on high while I prepped the veggies.

I cut up 5 carrots and 1/2 bag of small potatoes into bite sized pieces and boiled them until tender in chicken stock (I didn’t have any beef stock). When they were done, I added them, the chicken stock and the rest of the flour mixture to the slow cooker and let it cook on high for 4-6 hours.

We served the stew over some jasmine rice. It was delicious and we had enough leftovers for another meal.

Of Exhaustion and Productivity

All week, I have been feeling worse than usual: pain, utter exhaustion, and nausea. I have several different medical conditions and sometimes it’s difficult to juggle the needs of each one. And when one starts causing problems, my whole house of cards tends to go down. When I get sick, I get *really* sick. Then again, sometimes I feel bad without any catalyst whatsoever. It’s like a fun game of What’s Today Going to Bring?

I think this week’s downward spiral began on Monday evening, when I decided to do 2% of the running that my friend Brian did. He did 6.15 miles, so this translated into 0.1234 miles for me to do, which was a numerically satisfying distance. πŸ™‚ Well, for someone with a mitochondrial disorder, this isn’t as easy as one might think. About a third of the way into it, I ran out of stored energy and began having breathing issues and pain. And I slowed down, quite a bit. I was utterly tapped out by time I made it back to my driveway and was gasping for air. I was wheezing, since my lungs tend to react to these things like I have asthma or something, so I went inside and used my inhaler. Not that that seems to do very much good. Besides irritating my arrhythmia.

Thus began my week of pain, exhaustion, and nausea. For good measure, and perhaps due to the inflammatory aspects of my disease, my blood sugar also shot up, which meant that I had to stop eating for a while and drink a lot more water than normal. I’m thinking that I really have to see about getting some fast-acting insulin to use in addition to the Lantus — this isn’t really cutting it anymore.

Exhaustion doesn’t even really describe what I experience. There’s not a good word for it. Soul-crushing, mind-numbing exhaustion that makes you feel a little bit panicky and like you want to cry inside because you cannot sleep that. very. minute. It’s very different from being tired, but I’m not really good at explaining it.

I’ve also been prone to a lot of muscle cramping and spasms this week. On Wednesday (I think it was Wednesday), I was having pretty significant muscle weakness in my left arm. If you’ve ever spent time lifting weights, remember when you are at the end of a set and you are at your limit and your muscles start shaking? You know that feeling your muscles have when you finally put down the weight? It kind of felt like that all day. Like I just might drop a pencil if I tried to pick it up, because it was just too much. Previously, I’ve had times where my muscles have run so completely out of energy that they just stop working. Literally, I would have to use my right arm to make my left arm move. That didn’t happen, but it was a close thing. As the day wore on, I began having muscle spasms in that arm. Not pleasant, and they lasted for hours. For a couple days, at night, I’d have large muscle groups (like my entire abdominal wall, or every muscle in my left leg) contract into a big charley horse-type cramp. I love screaming in pain, really. At least I wasn’t in public when this happened. How embarrassing.

On Thursday evening, I had two meetings to attend after work. I was so exhausted driving home that I was nearly in tears as I exited I-696 to I-75. There was a lot of traffic and I just couldn’t go on any further. Except I had to. I arrived at church 45 minutes before my first meeting and spent that time napping in the car, setting my phone’s alarm app to make sure I woke up. I felt a little better and made it through my meetings.

Friday was a little bit better than Thursday, although I was still significantly nauseated and exhausted. At least my left arm was doing better. I was about at my limit at 2 or 2:30, but stuck it out until the end of my shift at 3:30 pm. I hate how my disease affects me. I like being able to help my co-workers, but sometimes, when I’m not feeling well, I think, “Please, please don’t make me get up and walk to your cube.” But that’s just the pain and exhaustion talking. And I don’t like them to dictate my behavior. So, dear co-workers, I love you. Please be patient with me. I’m doing my best, even though I feel like I’m failing you.

At the end of the work day, as per usual, I walk around the office to say goodbye to everyone. It is odd working this earlier shift; now, most people are still working when I leave. It feels weird to be leaving before everyone else. Like I’m some weird sort of slacker, taking time off while everyone else continues to work. Anyways. I stop to say good night to my boss and he stops me to talk about how I’m doing (because I tend to share things — or really, because it’s nice to have someone with whom I *can* share things, and I don’t tend to share much, except with a select few, and then it’s usually an abbreviated version of what’s actually going on). He’s concerned, and I think, would prefer that I take some time to slow down, rest, and recuperate. Except. If I rested every time I felt bad, I would not do anything at all. I’m at the point that I get tired brushing my hair. For real. That and resting doesn’t really make me feel better. Sure, sometimes I’m so exhausted that I forfeit an entire day, but I don’t feel *rested* or *better* after that; I’m just able to continue functioning instead of shutting down. I’m not sure how best to describe it. So instead of trying to fix what I cannot fix, I try to focus on living as much as I can. Doing and seeing and serving and loving as much as I can. I would rather burn brightly for a short period of time than to have more time on earth, but spend most of it in bed. Not that I think time in bed will significantly prolong my life or anything. So.

After promising to get at least 4 hours of sleep this weekend (per night, just so we are clear), I head home. Or well, not really home, since I’m exhausted. I head over to OLGC, intending to rest there for a bit before finishing the drive home. I get there and spend the next 45 minutes on their couch by the mosaic of Our Lady of Good Counsel.

20150327_162706

I don’t really get to sleep (perhaps for 5-10 minutes), but spend most of my time praying. They have a Fish Fry every Friday in Lent, starting at 5:30 pm. About that time, a bunch of people start coming into church, so I get up and head downstairs for dinner.

20150327_175436

After dinner, I head home. I make it there okay, but by the time I get to my house I’m exhausted again. I put some dishes in the dishwasher and head to bed. It’s about 8 pm. Although I’m exhausted, it takes me a while to actually fall asleep. I wake up at 3 am, after approximately 6 hours of sleep. I put away the dishes in the dishwasher and start another load. I stay busy for a couple hours, then go back down to sleep.

I get up again about 8 am. So, maybe 9 hours total? Surely, way over what I had promised to do. Saturday morning. I feel worse than Friday. So, so exhausted, and I’ve just gotten up (again). At least my blood sugar’s decent this morning (for me, anyway). I was awake a little later than I had wanted to be. I have been overdue in getting my oil changed on my car and wanted to be at the dealership when they opened, instead I arrived 45 minutes later, at 8:45 am. They had a couple of people in front of me, and it ended up taking about 2 hours, which was fine. I just sat there and caught up on my blog reading. πŸ™‚ The receptionist/clerk/greeter (Jordan) let me know that he proposed to his girlfriend and is now engaged and due to be wed in September. So, please pray with me for his upcoming nuptials and marriage. They also ordered a part which “crumbled” while they were doing the oil change and tire rotation. It was only $15 and they’ll have it in on Tuesday, so likely sometime during Holy Week (next week!!) it will be repaired. The skid plate still needs to be replaced, but I’m still waiting on a quote for that.

Next, I headed to Home Depot. Several months ago, the lever inside my toilet tank had rusted and finally broken off. So, I’d been flushing the toilet by opening the tank and opening the flapper valve myself. Yay. I picked up a new lever and handle (since they went together, although sold separately — it was just easier than try to guess what would match my existing set up). While I was there, I picked up another hammer (since mine has been MIA for a while) so I could install my holy water font, some light bulbs which I have been needing for a while, and some all-purpose cleaner. Oh, and some paint samples, so I can finally get my bedroom re-painted. As you can see, I have a lot of things which need to be done around the house! While there, I was looking at windows, since it looks like I’ll have to replace the window in my shower, and they had a guy who can come out later today and give me a quote on it.

Untitled

Being awake only a few hours, I was already about at the limit of my exhaustion. Yet. I was right by a Kroger and needed to pick up some things there. It’s amazing how I can walk through nearly the entire store and *still* forget something. I made it out with ingredients for dinner, protein drinks, dishwasher soap, but forgot the milk. Oh well.

Feeling like I was dying, I went to the drive-thru Starbucks on the way back home. Sadly, there was a long line, but eventually, I received my life-saving iced venti no-ice mocha.

At home, I replaced the lever and handle on the toilet. I was momentarily thwarted when the adjustable wrench I have proved to be too small to get the bolt apart, but I was able to twist the handle (since the lever had already broken off) and loosen it that way. Yay! Problem solved and all is now well!

Untitled

After cleaning the bathroom, I set out to make dinner. I was going to make a “real meal,” but still being super-tired, I just made soup instead. I threw some bamboo, cut-up chicken breast, carrots, garlic, and spinach in some homemade broth and called it good. I sat down, it now being about 3 pm, and had my late lunch/early dinner while watching a movie. (No, I won’t tell you what it was; you’ll laugh at my choice!)

Untitled
Chicken Garlic Spinach Bamboo Carrot Soup

I think I mentioned that I’ve been completely exhausted since waking, right? So, since I have a couple hours before the window guy comes, I thought I’d take a quick nap. (See? I’m doing so well on this rest-thing that John suggested!) However, I wasn’t able to fall asleep, as exhaustion does not necessarily mean being tired. So. I decided to write this.

And here we are… all caught up to real time. Be sure to check for Part Two, to see how the rest of the evening/weekend goes!

God bless!

The Third Day of Christmas

On the third day of Christmas, my true love gave to me: three french hens, two turtle doves, and a partridge in a pear tree!

Three usually symbolize the Trinity but also may stand for the theological virtues of faith, hope, and charity.

The suggestion for celebrating today is to try out a new chicken recipe, possibly Cornish hens. Good thing for me that today is not a Friday where we have to refrain from eating meat (since we are in the octave of Christmas)! I don’t think that I will be making a hen, as it’s just me. But what chicken dishes do you recommend?

Oh! I think I’ve found it! Garlic Cheddar Chicken!
Garlic Cheddar Chicken
It looks yummy! I hope mine turns out… πŸ™‚ Yay, third day of Christmas!

Chopped!

Since I was so sick recently, I had a lot of time to lie on the couch and watch hours of TV — which I never do. And I got hooked on some of the programming on the Food Network, which — if you know me — you know is an unusual choice for me to be watching.

One of my favorite shows is Chopped, where four chefs have to make an appetizer, entree, and dessert. For each course, they have a mystery basket with four ingredients — and they must use all ingredients in some way in their dish.

Here’s an example of what one chef did for the contest. Also, he seems like an awesome guy in general. πŸ™‚

This morning, on the way to work, I was thinking about this show (probably because I had watched an episode just before going to bed last night), and pondered why I was attracted to it.

The competition, to be sure, but there was more…

Oh! That’s what it is!

Because this is like my cooking!

I open my fridge and my pantry and there’s not much there. But somehow, from these odd ingredients, I need to make for myself a meal.

I do this just about every day! πŸ™‚

Anyone else in the same position? How do you think you would do on Chopped?

Thursday Yums!

Thursdays are when my biweekly shipment of organic fruits and veggies come in! This week, I was particularly excited, because they just started offering home delivery of milk and dairy products! I love milk and I hate the grocery store, so this is a little piece of heaven just for me! πŸ™‚

DSCN6986

This week, I also got a head of lettuce and some tomatoes. Which pretty much means “salad” to me. I don’t get too fancy usually with my salads. Doesn’t it look great, though?!

DSCN6987

And there you have it! My Thursday dinner! πŸ™‚

Happy Birthday, Justin!

Today is my friend and co-worker Justin’s birthday. It’s also Go Live day at work, with the implementation of ASAP (for the ED) and EpicCare Ambulatory in a few areas. So, we have been trying to plan on doing something for him, as he has to work a very long day today.

I had asked him last week what flavor cake he wanted and he had said that he would prefer either vanilla or funfetti. So, of course, I had to get the funfetti! πŸ™‚ When I was picking out a frosting, my initial idea was to just get a vanilla; however, they had a new thing at the grocery where you pick up a container of vanilla (or “white”) frosting and can add a flavor pack of your choice. They had a blue one (BOY COLOR!) with a cotton candy flavor, so I picked that one. I also got multi-colored non-pareils and some birthday candles.

Here are some pictures of how the baking process went:

Funfetti mix:
DSCN2811

I chose to use only egg whites, instead of the whole egg, so that the funfetti colors might “pop” more. I thought that if I used the yolks, the cake might be more of a yellow color. I don’t bake, but this was my thought. πŸ™‚

Frosting, just after adding the cotton candy flavoring:
DSCN2819

Frosting after mixing:
DSCN2821

Baked cakes! I made two cakes, so that we could drop one off at UHS — where Justin was deployed — and still be able to have some back at the office.
DSCN2824DSCN2825

Frosted cakes:
DSCN2826DSCN2827

Cakes with frosting and colored candies:
DSCN2829DSCN2830

Finished cake, complete with candles.
DSCN2832

Carolyn got him a huge tub of Dubble Bubble, and changed the number on the tub so that it reads 380 376 pieces!
Dubble Bubble

The delivery of his cake to the UHS Command Center:
Cake!

We got him two balloons (Happy Face and Spiderman), a pen with his name on it, and a sign saying Justin Pl.
Spiderman BalloonHappy Face Balloon

And, finally, video coverage of our surprising him with his birthday goodies!

Homemade Guacamole!

Sometimes, ideas for the things I do come from the oddest places. For example, I was reading a book about the Cure d’Ars and there was mention of lime trees. Somehow, this led me to look up the recipe for making guacamole. I don’t suppose the Ziploc bag of tortilla chips sitting next to me had anything to do with this…. πŸ™‚

So after looking up recipes, I decided that I had enough of the required ingredients (or close enough to it) to attempt this. Now.

I chopped up a tomato, an avocado, 2 cloves of garlic (because I don’t like onions), and added the juice of half a lemon, salt and pepper. I tossed it all into the blender, where I took a moment to admire it’s beauty:

DSCN2538

Before giving it an inglorious blender death:
DSCN2539

Then, transferring my new guacamole to a small bowl, where it will “set the flavors” while I’m at Mass. πŸ™‚
DSCN2540

Can’t wait to try it! πŸ™‚