We had talked about making nutrition and exercise a priority, and thought that – on an ideal day – we could go for a walk in the morning, hike a bit at a local park during lunchtime, and then get some additional activity after work (maybe another walk, tennis, swimming, etc.).

We were both up early this morning and were still motivated for this, so Donald made us coffee and put it in travel mugs, and we drove over to Lake Ella. It is about 0.6 miles to walk around the lake, so that was our goal for the morning.

All of the Crêpe Myrtle trees were flowering and so pretty! We want to learn more about the flora and fauna we see around us, and become more familiar about what is indigenous and what is invasive to Tallahassee/Northern Florida. I did just a quick search, and it appears that the variety of Myrtle trees which have white flowers are known as Natchez Crêpe Myrtles (sometimes spelled Crape, but I prefer the French spelling 😉).

It was a beautiful sunrise, and many of the ducks and geese had little baby ducklings and goslings following them around. Lake Ella is known for its population of Muscovy ducks, but they also have common Mallards and Canadian geese. According to All About Birds, male Muscovy Ducks frequently mate with other species and often produce sterile hybrid offspring – we think that we have seen some of these hybrids around the lake!

We’ve been to and around Lake Ella dozens of times so far, but this is the first time I was paying attention enough to the signage to see that there was a map of the area! What we did take more notice of was the proliferation of Spin scooters in the area. There was a *lot* more scooters around the park now than before we left for Michigan. It’s as if they knew we are a little hesitant to ride them again (at least not before we get helmets!) after my tumble, and they are trying to entice us to ride them. 😊

This is probably one of my favorite views of Lake Ella. I love all of the Spanish moss in the trees!

After our leisurely stroll around the lake, sipping on our homemade coffees, we headed back home to start the work day. Mornings here tend to be a little cooler and less humid, so they are great for taking walks outside. We both really enjoyed our outing and hope to do it more frequently. Such a great start to the day: caffeine, exercise, fresh air, and beautiful views!