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Of Exhaustion and Productivity
All week, I have been feeling worse than usual: pain, utter exhaustion, and nausea. I have several different medical conditions and sometimes it’s difficult to juggle the needs of each one. And when one starts causing problems, my whole house of cards tends to go down. When I get sick, I get *really* sick. Then again, sometimes I feel bad without any catalyst whatsoever. It’s like a fun game of What’s Today Going to Bring?
I think this week’s downward spiral began on Monday evening, when I decided to do 2% of the running that my friend Brian did. He did 6.15 miles, so this translated into 0.1234 miles for me to do, which was a numerically satisfying distance. 🙂 Well, for someone with a mitochondrial disorder, this isn’t as easy as one might think. About a third of the way into it, I ran out of stored energy and began having breathing issues and pain. And I slowed down, quite a bit. I was utterly tapped out by time I made it back to my driveway and was gasping for air. I was wheezing, since my lungs tend to react to these things like I have asthma or something, so I went inside and used my inhaler. Not that that seems to do very much good. Besides irritating my arrhythmia.
Thus began my week of pain, exhaustion, and nausea. For good measure, and perhaps due to the inflammatory aspects of my disease, my blood sugar also shot up, which meant that I had to stop eating for a while and drink a lot more water than normal. I’m thinking that I really have to see about getting some fast-acting insulin to use in addition to the Lantus — this isn’t really cutting it anymore.
Exhaustion doesn’t even really describe what I experience. There’s not a good word for it. Soul-crushing, mind-numbing exhaustion that makes you feel a little bit panicky and like you want to cry inside because you cannot sleep that. very. minute. It’s very different from being tired, but I’m not really good at explaining it.
I’ve also been prone to a lot of muscle cramping and spasms this week. On Wednesday (I think it was Wednesday), I was having pretty significant muscle weakness in my left arm. If you’ve ever spent time lifting weights, remember when you are at the end of a set and you are at your limit and your muscles start shaking? You know that feeling your muscles have when you finally put down the weight? It kind of felt like that all day. Like I just might drop a pencil if I tried to pick it up, because it was just too much. Previously, I’ve had times where my muscles have run so completely out of energy that they just stop working. Literally, I would have to use my right arm to make my left arm move. That didn’t happen, but it was a close thing. As the day wore on, I began having muscle spasms in that arm. Not pleasant, and they lasted for hours. For a couple days, at night, I’d have large muscle groups (like my entire abdominal wall, or every muscle in my left leg) contract into a big charley horse-type cramp. I love screaming in pain, really. At least I wasn’t in public when this happened. How embarrassing.
On Thursday evening, I had two meetings to attend after work. I was so exhausted driving home that I was nearly in tears as I exited I-696 to I-75. There was a lot of traffic and I just couldn’t go on any further. Except I had to. I arrived at church 45 minutes before my first meeting and spent that time napping in the car, setting my phone’s alarm app to make sure I woke up. I felt a little better and made it through my meetings.
Friday was a little bit better than Thursday, although I was still significantly nauseated and exhausted. At least my left arm was doing better. I was about at my limit at 2 or 2:30, but stuck it out until the end of my shift at 3:30 pm. I hate how my disease affects me. I like being able to help my co-workers, but sometimes, when I’m not feeling well, I think, “Please, please don’t make me get up and walk to your cube.” But that’s just the pain and exhaustion talking. And I don’t like them to dictate my behavior. So, dear co-workers, I love you. Please be patient with me. I’m doing my best, even though I feel like I’m failing you.
At the end of the work day, as per usual, I walk around the office to say goodbye to everyone. It is odd working this earlier shift; now, most people are still working when I leave. It feels weird to be leaving before everyone else. Like I’m some weird sort of slacker, taking time off while everyone else continues to work. Anyways. I stop to say good night to my boss and he stops me to talk about how I’m doing (because I tend to share things — or really, because it’s nice to have someone with whom I *can* share things, and I don’t tend to share much, except with a select few, and then it’s usually an abbreviated version of what’s actually going on). He’s concerned, and I think, would prefer that I take some time to slow down, rest, and recuperate. Except. If I rested every time I felt bad, I would not do anything at all. I’m at the point that I get tired brushing my hair. For real. That and resting doesn’t really make me feel better. Sure, sometimes I’m so exhausted that I forfeit an entire day, but I don’t feel *rested* or *better* after that; I’m just able to continue functioning instead of shutting down. I’m not sure how best to describe it. So instead of trying to fix what I cannot fix, I try to focus on living as much as I can. Doing and seeing and serving and loving as much as I can. I would rather burn brightly for a short period of time than to have more time on earth, but spend most of it in bed. Not that I think time in bed will significantly prolong my life or anything. So.
After promising to get at least 4 hours of sleep this weekend (per night, just so we are clear), I head home. Or well, not really home, since I’m exhausted. I head over to OLGC, intending to rest there for a bit before finishing the drive home. I get there and spend the next 45 minutes on their couch by the mosaic of Our Lady of Good Counsel.
I don’t really get to sleep (perhaps for 5-10 minutes), but spend most of my time praying. They have a Fish Fry every Friday in Lent, starting at 5:30 pm. About that time, a bunch of people start coming into church, so I get up and head downstairs for dinner.
After dinner, I head home. I make it there okay, but by the time I get to my house I’m exhausted again. I put some dishes in the dishwasher and head to bed. It’s about 8 pm. Although I’m exhausted, it takes me a while to actually fall asleep. I wake up at 3 am, after approximately 6 hours of sleep. I put away the dishes in the dishwasher and start another load. I stay busy for a couple hours, then go back down to sleep.
I get up again about 8 am. So, maybe 9 hours total? Surely, way over what I had promised to do. Saturday morning. I feel worse than Friday. So, so exhausted, and I’ve just gotten up (again). At least my blood sugar’s decent this morning (for me, anyway). I was awake a little later than I had wanted to be. I have been overdue in getting my oil changed on my car and wanted to be at the dealership when they opened, instead I arrived 45 minutes later, at 8:45 am. They had a couple of people in front of me, and it ended up taking about 2 hours, which was fine. I just sat there and caught up on my blog reading. 🙂 The receptionist/clerk/greeter (Jordan) let me know that he proposed to his girlfriend and is now engaged and due to be wed in September. So, please pray with me for his upcoming nuptials and marriage. They also ordered a part which “crumbled” while they were doing the oil change and tire rotation. It was only $15 and they’ll have it in on Tuesday, so likely sometime during Holy Week (next week!!) it will be repaired. The skid plate still needs to be replaced, but I’m still waiting on a quote for that.
Next, I headed to Home Depot. Several months ago, the lever inside my toilet tank had rusted and finally broken off. So, I’d been flushing the toilet by opening the tank and opening the flapper valve myself. Yay. I picked up a new lever and handle (since they went together, although sold separately — it was just easier than try to guess what would match my existing set up). While I was there, I picked up another hammer (since mine has been MIA for a while) so I could install my holy water font, some light bulbs which I have been needing for a while, and some all-purpose cleaner. Oh, and some paint samples, so I can finally get my bedroom re-painted. As you can see, I have a lot of things which need to be done around the house! While there, I was looking at windows, since it looks like I’ll have to replace the window in my shower, and they had a guy who can come out later today and give me a quote on it.
Being awake only a few hours, I was already about at the limit of my exhaustion. Yet. I was right by a Kroger and needed to pick up some things there. It’s amazing how I can walk through nearly the entire store and *still* forget something. I made it out with ingredients for dinner, protein drinks, dishwasher soap, but forgot the milk. Oh well.
Feeling like I was dying, I went to the drive-thru Starbucks on the way back home. Sadly, there was a long line, but eventually, I received my life-saving iced venti no-ice mocha.
At home, I replaced the lever and handle on the toilet. I was momentarily thwarted when the adjustable wrench I have proved to be too small to get the bolt apart, but I was able to twist the handle (since the lever had already broken off) and loosen it that way. Yay! Problem solved and all is now well!
After cleaning the bathroom, I set out to make dinner. I was going to make a “real meal,” but still being super-tired, I just made soup instead. I threw some bamboo, cut-up chicken breast, carrots, garlic, and spinach in some homemade broth and called it good. I sat down, it now being about 3 pm, and had my late lunch/early dinner while watching a movie. (No, I won’t tell you what it was; you’ll laugh at my choice!)

Chicken Garlic Spinach Bamboo Carrot Soup
I think I mentioned that I’ve been completely exhausted since waking, right? So, since I have a couple hours before the window guy comes, I thought I’d take a quick nap. (See? I’m doing so well on this rest-thing that John suggested!) However, I wasn’t able to fall asleep, as exhaustion does not necessarily mean being tired. So. I decided to write this.
And here we are… all caught up to real time. Be sure to check for Part Two, to see how the rest of the evening/weekend goes!
God bless!
I’m Feeling Much Better Now…
I was sick all day yesterday, but this morning, I was feeling a little bit better, so I decided to come in to work.
That about sums it up. 🙂
Plated: Quinoa Grits with Squash
After last Sunday’s homerun with the Peanut Chicken Curry, I was looking forward to making my next meal from Plated. The opportunity came up last night, and I made the Quinoa Grits with Squash. Here’s their reference picture. Sorry that I don’t have as many pictures as I did for the other dish, but my camera was at work and my phone battery had died. And I was too hungry to wait for it to charge so I could take pictures as I went. 🙂
The recipe is slated to take 25-35 minutes to make, and it took me 30 minutes. So, again, they were spot-on as far as cook times go. The only thing I would do differently with this recipe would be to either reduce the temperature of the oven or the bake time for the squash. And probably try to stir them around a bit halfway through. My squash got a little burnt on the bottom.
I also ended up cooking the quinoa a little longer than what they had specified, as it was supposed to be cooked until “tender” and never seemed to get to that point. But I got it to be acceptably cooked and went on from there.
Grits.
I’m not really a big fan of grits. But I’m willing to give it a try. As soon as I was done, I put half of the meal in a container to take to work today for lunch. Which worked out perfectly, since it’s a vegetarian dish and today’s (No Meat) Friday!
This is how mine turned out. Not too bad. And taste for this one? It was okay. It was slightly on the bland side. Were I to make it again, I would add a little more cheese and seasoning to the grits, and perhaps more sumac on the squash, as that flavor didn’t stand out as much as I thought it would.
Lunch today, even reheated, was also good. And both meals were filling.
Plated: Peanut Chicken Curry
So, on a whim, I decided to try one of these services that ships you all of the ingredients that you need in order to make a dinner. I thought it would be a good way to try out some new recipes and flavors, since they only give you what you need to make that dish, instead of having to purchase, say, an entire bottle of Worchestershire sauce when you only need a teaspoon.
My first trial was the Peanut Chicken Curry. I made this last Sunday after Mass.
All of the ingredients were packaged well, clearly labeled, and fresh.
There were a few ingredients I was not familiar with. (I’m looking at you fish oil, red curry paste and gochujang!) I wasn’t sure what they would taste like, so I tasted a tiny bit of each before I used it. The fish oil was not as fishy as I expected, which was a relief. 🙂
The instruction card states that this recipe should take between 30-40 minutes. I was interested to see how long it would take me — being a fairly novice cook and not pre-prepping the food at all beyond what they packaged for me. It took me 35 minutes from start to finish.
It didn’t look *exactly* like their photo, but it was close enough. And taste? It was *amazing*! I seriously could eat this ALL THE TIME!
For my first trial of Plated, they hit it out of the park!
Creating Habits
I really envy people who have rigidly disciplined lives. I would love to be one of those people who have a comfortable routine.
But I’m not.
My life is rather chaotic, actually. I can’t think of a single thing I do consistently. And I know that a certain level of self-discipline and routine are healthy, especially for one’s spiritual life, but I never manage to make it work. I’m not sure why, but something always gets in the way. I make lofty plans and then things fall through. Life happens.
But I try again. It’s like an epic struggle against entropy. We know that entropy will always win, but we make the effort anyway.
So…. Why am I thinking of this?
I want to keep my blogs up to date. Not that I have any real expectation that anyone reads them, but more for myself. So that I can read about my life and know that I did things and loved people and *lived*. But blogging is not a habit. I don’t have a time set aside where I do this. I don’t have a schedule or a method or a whatever. But I’d like to.
Perhaps I can start creating habits by baby steps. Like taking 5 minutes a day to write a post. 🙂
Top Five Things About Right Now:
1. My hands really hurt. I have some weird form of eczema and in the winter my skin freaks out. Fissures split and bleed and little itchy bumps are everywhere. It is painful. All the time. Every day. For the past few weeks, I’ve had a little patch on my right pinky finger that is akin to a dime-sized burn. Ow! Can I please have it be Spring already?
2. I am *still* sipping on my Venti Mocha. According to the label, I bought it at 10:18 am, and now it’s 6:33 pm. This is typical for me. Large coffee, but really not that much when you consider how incredibly long it takes for me to drink it.
3. I have a ringing in my ears. I’ve learned to deal with it, but there it is. When I pay attention to it, I think of silt… you know, that fine sand. I’m not sure why, but this is always my image for it.
4. I have a lot of things that I’d like to do around the house, but I have a feeling that I’m just going to have dinner, watch TV and go to bed. Rinse, repeat. Hopefully, I’ll get to bed early tonight, since I’ll be working early tomorrow.
5. Tomorrow is payday. Payday means I will finally replace my comforter and be able to sleep with more than just a feather blanket. Oh, the exciting things…. 🙂
Bonus… Remind me to charge my camera battery. I have photo-challenges to catch up on, and blog posts without pictures are kind of boring, right?
Getting Ready for 2015!
I’ve been thinking about New Year’s Resolutions a bit this past week. I love fresh starts: New Year, First Day of School, Advent, Lent… and I love making plans for these new starts. But I find that I tend to lack the discipline to follow the plan all the way through. I think because it’s *my* plan and I’m only accountable to myself. I’m very good at rationalizing my way out of my own plans. I know what arguments will sway me.
So…
What if this year I didn’t make any “Resolutions”? Sure, I’ll still make a few plans and try out new things, but…
I think I’ll accept challenges instead!
I’m pretty competitive by nature and I like completing challenges. Plus, then I’m accountable to whoever gives me the challenge.
I’m up for it! Are you?
What challenges do you have for me for 2015?
2014 in Review: Stats!
The WordPress.com stats helper monkeys prepared a 2014 annual report for this blog.
Here's an excerpt:
A San Francisco cable car holds 60 people. This blog was viewed about 310 times in 2014. If it were a cable car, it would take about 5 trips to carry that many people.
Moving?!?
UPDATED: Â Critical Mass has been ported over to my Paroxysms of Giggles site. Â The two blogs have now become one. Â I am sorry for all the jumping around, but hopefully this will be a good solution all around. Â Thank you for your patience!
This web site has been limited in ways since the beginning, and I’ve more or less dealt with it over the years. Recently, I noticed that ONLY ONE of the 9 different themes that are available to me are displaying the sidebar correctly, and the one that does is not letting me make it look the way I would like.
So it is with not a little sadness that I have mirrored this blog over to cadyly.blog.com. Please update your links and I hope to see you there!
P.S. I will keep this site open for a little while. I may return if conditions improve. But until then, all new content will be at the new site!










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